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Serve with 1 cup veggies and Cucumber Pinwheels.
Per serving (2 egg bites): Calories 190, Fat 13 g (Saturated 5 g, Trans 0 g), Cholesterol 420 mg, Sodium 220 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 1 g), Protein 15 g.
Making Egg Bites is a great way to get more veggies into kids’ lunches. Add chopped broccoli or chopped veggies of your choice to the bottom of each muffin cup before pouring in the egg mixture.
Recipe makes enough for six lunches (2 bites per lunch). Make ahead at the beginning of the week and refrigerate for up to 4 days. Microwave 30–45 seconds or serve cool.